Feeling disconnected from Nature? These days, many of us spend way more time indoors surrounded by screens, artificial light and air conditioning. That’s why it’s so important to take the time to appreciate and reconnect with Nature. Here are my top 5 audiobooks that provide the perfect opportunity to explore the relationship between humans and Nature in an immersive and informative way.
The Hidden Life of Trees by Peter Wohlleben is a must-listen for anyone interested in deepening their relationship with Nature. This book takes readers on an amazing journey through forests around the world and shows how trees connect with one another in ways we never imagined. It also highlights the importance of respecting natural cycles and living in harmony with our environment. http://ow.ly/r47350MaajS
Forest Bathing by M. Amos Clifford offers a unique exploration into the Japanese practice of Shinrin-yoku (forest bathing). Learn how to use all your senses to relax and open yourself up to new experiences – without even leaving your backyard! Discover the healing power of spending time outdoors and learn how to enjoy forests responsibly, as well as respect their beauty.
http://ow.ly/RwA150MaajT
The Biophilia Effect by Clemens G Arvay introduces readers to a fascinating concept: biophilia – or the love of life forms that exists within all humans. Learn how plants, animals, and all living things can help us better understand ourselves and our connection with Nature. Dive into this book for a deep dive into biophilia theory, including its effects on health, wellbeing, education and beyond.
http://ow.ly/fOU750MaajV
Earthing by Martin Zucker, Clinton Ober and Stephen T Sinatra is an audiobook that brings together ancient wisdom from multiple cultures around the world about the power of connecting with Nature for physical, emotional and spiritual health. Have you ever felt overwhelmed by all the information today’s society throws at us? Then this book will help you make sense of it all – while also promoting inner peace.
http://ow.ly/Atpe50MaajU
Finally, Rewilding by Micah Mortali teaches listeners practical steps they can take to reconnect with Nature in meaningful ways. Whether it’s taking part in land restoration projects or simply immersing yourself in wild landscapes near where you live – this book explains exactly what it means to rewild your life!
http://ow.ly/tuwB50MaajW
So if you are looking for ways to rekindle your relationship with the natural world around you – then these five audiobooks are definitely worth checking out! They will help you connect, ponder and grow in remarkable ways that will nourish both your body and soul – ultimately leading back to deeper appreciation for our planet home.
